Best Paracord Survival Gear Review

Survival Essentials Every Mountain Biker Should Have

Mountain biking is one of the best and dangerous sports in the world.  It is one of the best sports because this activity is packed with a lot of fun adventures and cycling is superb for losing weight and for boosting your overall health.  The sport is also terribly dangerous because there are so many motorists that just don’t pay attention to bikers and mountain biking often involves ascending to incredibly heights and taking on dangerous yet fun routs.  Here are some survival essentials that each and every mountain biker absolutely must have with them so they can optimize their chances of survival in case of emergency.

Survival Essentials Every Mountain Biker Should Have

A biking helmet

The first and most critical survival essential that all bikers should have is a helmet.  You absolutely need to protect your head on any biking expedition.  Head injuries are the major cause for deaths and disabilities in cyclists.  It is so easy to slip when you are traveling along a steep hill, to lose your foothold, for your brakes to give out or for a motorist to run you over on your journey.  These accidents happen incredibly unexpectedly and quickly and can be terribly tragic.  With a good biking helmet you are much safer in case of a bad fall and you will have the needed protection to prevent brain damage.

Pump

Take along a pump so you can refill your tires if you get a flat.  IT might also be a good idea to get your tires filled with a puncture filler before you go on an off road journey.

Mini tool kit

A mini tool kit will enable you to make major adjustments to your bike as you go so you can be as safe as possible.

House key

Yes, you will need to take your house key along.  It doesn’t help much if you stay safe on the road only to be robbed when you get home.

Mobile phone

Your phone is good for taking great adventure shots, for staying in touch with friends and will enable you to make emergency calls should something happen.  Secure your phone in a waterproof plastic cover if you wear it on your body to prevent sweat from damaging your phone.

ID card

Take along your ID card so you can stay legal and so emergency teams can easily identify you in case of an accident.

Extra water

It is also important to stay hydrated, especially when it is extremely warm.  Take along more water than you think you will need.

Energy snacks

A few energy bars will keep you full, energized and can help prevent you from feeling off when you burn too much energy on your journey.

Cash

Extra money is always a good idea on a long journey, even if you don’t plan on buying anything.  With extra money you can make a call or get a taxi to take you home.

Carry bag

If you cannot fit all these essentials on your person then a tiny carry bag is a good idea because you can haul everything with you without feeling too restricted.

Choosing A Snorkeling Tour

Snorkeling is a fun activity that has grown in popularity in the recent past.  Even though it may be fun to do it solo, it may be more fun to do it in a group especially if you are going deep into the sea. That explains why there are many snorkeling tour companies mushrooming especially along the coast. Some of the factors to keep in mind when choosing a snorkeling tour company may include:

Choosing A Snorkeling Tour
Choosing A Snorkeling Tour

Location

Of course you would want a company that operates where you want to go and has a convenient location. A convenient location would even be cheaper for you and easy to access. Since we all have different interests and preferences of where we want to do snorkeling, it is good to confirm if the company operates in your area of preference.

What is offered by the company?

In some cases, the company may offer you the snorkeling gear and in some cases you have to carry your own. It is good to confirm that prior so that if you have to look for your own you have enough time to look for your own gear. In some cases there are those that don’t know how to swim but still desire to do snorkeling. It is good to confirm if the company has floaters or assistants who may assist those who don’t know how to swim to be able to snorkel.

Cost

Different companies have different charges for the snorkel tours depending on many factors such as the distance covered and time. This is also important to consider. While checking the price, it I good to check if the snorkel gear is included in the price and also if there is any insurance offered in case of anything. Remember all companies have different pricing strategies. Just make sure that you can be able to derive value from the price.

Reviews of the company

As much as snorkel tours are relatively new in some areas, it I still possible to get reviews of the company before committing to engage with it. If the company is new and you are not able to find reviews online, you can try asking the locals around as they probably know the reputation of the company more. Reviews will give you a glimpse of what to expect from the company and that will help you make an informed decision.

The first step towards finding the right snorkeling tour company is first defining your needs. Once your needs are defined then you can know what to look out for when looking for a company. It is also always bet to do a comparison of several companies since not all of them are the same as much as they may offer relatively the same kind of service. The best snorkeling in Cozumel demands the right snorkeling tour company and proper planning. As the cliché goes failing to plan is planning to fail may also apply in snorkeling hence plan! Plan! Plan!

Benefits of Veganism

As much as there are many myths about veganism, there are still many benefits of veganism which makes it worth trying it out. Most people mostly use vegan diets for losing weight but there are many more health benefits of vegan diets. Animal protein is known for causing heart diseases and thus when you switch to vegan diet you get to avoid all that and have a healthy heart. Some of other benefits of a vegan diet include:

Benefits of Veganism
Benefits of Veganism

Weight loss

Vegan diet is a good way of losing weight and has been long used for losing weight. Plant based diets are great and easy to digest as compared to animal based proteins. They are also low in cholesterol and contain healthy fats that are easy to shed off. That explains why vegans are generally slimmer as compared to non-vegans.

Lowers blood sugar levels

Since plant based diets are easy to digest, they help in lowering blood sugar levels which also helps in improving the kidney function helping in keeping type 2 diabetes at bay. Plant based diets also help to increase insulin sensitivity which also helps in protecting against type 2 diabetes. Vegan diets are also beneficial for diabetes patients and can help in lowering the sugar levels fast.

Protects against cancer

According to a research done by WHO, most cancers can be prevented by our diets. Most of the time animal protein has been linked to cancers since they have high cholesterol levels and also take longer to digest. Plant based proteins have been much preferred since they are healthier and easy to digest. According to research, a diet rich in fresh fruits and vegetables helps to reduce the risk of death by cancer by up to 15%. Vegan diets mostly contain soy which has been known to offer additional protection against breast cancer and other cancers. Animal protein has been associated with prostate, breast and colon cancer. Processed meats are culprits to causing cancer and vegan diets helps to avoid all that.

Lowers the risk of heart diseases

Vegan diet is rich in vegetables, fruits, legumes and fiber which are great in terms of keeping heart diseases at bay. According to research, vegans have up to 75% lower risk of getting high blood pressure. Veganism has been linked to reduce heart diseases by 46% according to a research that was done. As much as those who practice other diets also take what vegans do, they don’t take in as much proportion as vegans and that leaves vegans still healthier.

There have been misconceptions that vegans don’t get all the nutrients since they have locked out many foods from their diets hence they should get more supplements. That is however not true as there are many plants that one can get all the nutrients that they need and hence vegans can get a balanced diet without necessarily taking animal protein. Vegan recipes also don’t have to be boring; you can always spice them up to be more interesting.

8 Uses of Serrated Knives You Did Not Know About

How regularly do you utilize a serrated knife? In the event that it just faces the light of day when cutting bread,in that case, you’ve been missing out on a lot. This instrument is unbelievably adaptable and its barbed edge makes it perfect for slicing everything from organic items, to vegetables, to cake and even rope. So move over bread…here are five different uses for a serrated knife:

Winter Squash

Next time you cut into winter squash, take a chance at utilizing a serrated knife. The sharp edge will slice through the vegetable’s intense skin and give additional help to cutting and dicing irregular shapedveggies like butternut squash.

Paracord

Yes! You read that right. A serrated knife can help cut a paracord rope with the use of its sharp little teeth. A paracord rope, used for survival purposes, can be cut into your desired length with the help of a serrated knife.

Watermelon

Need to cut up a melon in a rush? Utilize serrated knives to cut through this tough and thick-skinned fruit. Not only will your cuts be steadier as well as the serrated knife will help peel off the skin easily. It works awesome on a wide range of melons.

Pineapple

It can be difficult to slice through the spiky skin of a pineapple. That is the reason we support a serrated knife for this errand. Lay the pineapple on its slice and cut off the top and then the base. At that point stand it upright and utilize a serrated knife to make vertical cuts and peel off the skin quickly and securely.

Slicing the Tops of Loaves

In bread preparing, you have to make a shallow slice on the top to enable it to grow equitably in the stove. We’ve taken a stab at paring knives, x-acto knives, chef knives, and we’ve at last arrived on serrated knivesfor making the best and cleanest to cut.

Chocolate

The sharp little teeth on serrated knives make it so much easier and cleaner to cut down a block of chocolate that we require broken into smaller pieces. This can help when you want to make chocolate desserts, or even when you want to chop down chocolate for the sole purpose of melting it – later to be added in frosting, cake, mousse or other desserts!

Cakes

How do proficient cooks get impeccably level cakes? The mystery lies in utilizing a serrated knife to even out the surface. The length of a serrated knife guarantees you can cut through a 9-inch round cake can in one single swoop.

Tomatoes

A serrated knife will slice through a tomato’s fragile skin in seconds. Another reward? The saw-like sharp edge skims effortlessly without applying weight to the natural product so you don’t end up with a soft tomato. We suggest that you should use a standard serrated knife for cutting large tomatoes and a serrated utility knife for slicing bite sized or mini tomatoes down the middle.

How to Choose a Snowboard – Online Buyer’s Guide

Snowboarding is a popular sport amongst many, and more and more people are taking it up. It is a sport that young and old, men and women, can participate in. it has several advantages such as improving the cardiovascular health, flexibility, strength, and a host of other benefits. Choosing your snowboard for the very first time can be quite a problem because you might not know what to go for. This could lead one to choosing one that isn’t suitable for them, or one of poor quality. In this article, we are going to look at how to choose a snowboard.

  • Board Type
  • Length
  • Snowboard width and boot size
  • Riding ability
  • Binding compatibility
  • Rocker / camber profile
  • Flex

Board Type

There are different types of snowboards as you will see below:

  • All mountain – suitable for beginners and great for a wide range of landscapes
  • Directional – are suited for a dominant stance other than switching
  • Freeride – these are great for those that love the thrill of speed and are usually directional
  • Freestyle – these are suitable for freestylers that love snowboarding in mini-parks and other such areas
  • Powder – these are made for crushing fresh pow, and being wider and longer, float easier on deeper snow
  • Split boards – these come with a separate down the middle and can be used as cross country skis

Binding Compatibility

This refers to the snowboard hole patterns compatible with different snowboard binding disc mounting systems, which are usually four in number.

Rocker / Camber Profile

This affects the way that a snowboard performs and feels on the slopes.

How to Choose a Snowboard - Online Buyer's Guide
How to Choose a Snowboard – Online Buyer’s Guide

Best Snowboards for the 2017-2018 Season: Men’s, Women’s and Kids

Now that we know what to look at when we are out getting a snowboard for the first time, we might as well go ahead and view more of the best snowboards for the 2017 – 2018 season. They all vary in features and sizes, and they come customized for men, women, and children. Below is the list of snowboards:

Top 10 Best Men’s Snowboards 2017-2018 Season

  • Ride Berzerker – freestyle snowboard
  • Ride Alter Ego – freeride snowboard
  • K2 Carveair – freeride snowboard
  • DC Space Echo – all mountain snowboard
  • CAPiTA Ultrafear – park snowboard
  • Salomon The Villain – freestyle snowboard
  • Burton Process Off-Axis – freestyle snowboard
  • Rossignol One MagTek Wide – all mountain snowboard
  • Burton Flight Attendant – freeride snowboard
  • Gnu Zoid Asym C2X – all mountain snowboard

Top 10 Best Women’s Snowboards 2017-2018 Season

  • Rossignol Frenemy Magtek – all mountain snowboard
  • Ride Women’s Rapture – all mountain snowboard
  • CAPiTA Space Metal Fantasy – freestyle snowboard
  • GNU B-Nice BTX Dots – freeride snowboard
  • Roxy Sugar Banana – freestyle snowboard
  • Arbor Poparazzi Rocker – all mountain snowboard
  • Burton Day Trader – freeride snowboard
  • CAPiTA Paradise – freeride snowboard
  • Never Summer Aura – all mountain snowboard
  • Burton Lip Stick – all mountain snowboard

Top 10 Best Kids Snowboards 2017-2018 Season

  • Millenium 3 Star Jr – Girls’ Snowboard – all mountain snowboard
  • Burton Chicklet – Girls’ Snowboard – all mountain snowboard
  • Flow Micron Velvet – Girls’ Snowboard – all mountain snowboard
  • Burton Chopper Series – Boys’ Snowboard – all mountain snowboard
  • Roxy Poppy Snowboard Package – Girls’ Snowboard – all mountain snowboard
  • Gnu Recess Asym BTX – Boys’ Snowboard – freestyle snowboard
  • Burton Deja Vu Smalls – Girls’ Snowboard – all mountain snowboard
  • Capira Children of the Gnar – Boys’ Snowboard – freestyle snowboard
  • Rome Label – Boys’ Snowboard – all mountain snowboard
  • Nitro Future Team – Boys’ Snowboard – all mountain snowboard

Summary

Snowboarding is an exciting way of spending time during the winter season, and with a little practice, one can master the sport. You might want to consider getting one of the snowboards mentioned above that fit your bill. In most instances, if you’re buying a snowboard, it means that you have rented one and tried it out. That will make it easier for you to make your pick.

Taking Care of Chickens

Chickens are astonishing animals that are fun, sweet, adoring, and will give a consistent supply of new eggs. These feathered companions will clack their way into your patio and into your heart! In the event that you give them the appropriate measure of time, love, and care (TLC), you will soon have a delightful run of sound and cheerful chickens! This article will tell you everything you need to know about taking care of chickens.

Taking Care of Chickens

Check your neighborhood laws and controls on keeping chickens. A few areas won’t enable you to keep chickens or they may have some strict guidelines on keeping them. Before you begin tending to a few chickens, make sure that you would first be able to via looking through your nearby laws and directions on the internet. A few areas won’t allow you to keep chickens since they are excessively loud. Shockingly this will influence you on the off chance that you need to breed your hens yet luckily it won’t influence you in some other ways, for example, keeping hens for eggs or meat. A few areas will just enable you to have a specific number of chickens. On the off chance that you anticipate keeping a huge number of chickens, check the maximum number of chickens you can keep first.

Ensure you can tend to chickens in your patio. Before you do get a few chickens, you’ll need to ensure you can give them all that they have to keep them happy. You should:

Put aside some space. Ensure you know where the coop is going and that the chickens have enough open air space. Every chicken ought to have 10 square feet of room outside and bantams ought to have 8 square feet.

Spare some cash. Chickens aren’t cheap, you’ll have to buy them food for whatever length of time that they live, buy crisp clean sheet material, a costly coop, and they’ll require a couple of additional things. One of the most important is egg incubator. If you don’t know how it works, you need to look into incubating chicken eggs 101 which can provide you all the needed information regarding hatching of eggs inside incubators. In case you’re shy of cash, you can keep bantams rather than chickens since they have a tendency to be less expensive to deal with, consume up less room, and don’t eat as much as normal chickens do.

Rearrange your timetable. Chickens more often than not take up a considerable measure of your time. You’ll need to nourish them every day, refill their water holders, clean their coop, gather their eggs, and if your area has a ton of predators roaming about, you’ll need to be more careful about your chickens.

Tell your neighbors that you’re getting chickens. Before you purchase a lot of chickens, it’ll be decent to inform your neighbors in regards to whether it’s okay with them, you would prefer not to be a disturbance. On the off chance that your neighbors wouldn’t like the noise, consider just getting hens and no chickens since chickens are substantially louder than hens. In the event that your neighbors are concerned the chickens will get into their yard, make a point to keep the chickens in an encased territory. You can simply purchase a chicken coop with a run connected to it so the chickens can’t get away.

MOUNTAIN BIKING GUIDE: 4 TIPS YOU NEED TO KNOW

Survival Essentials Every Mountain Biker Should Have

The outdoors are a great way to refresh your mind and breathe some fresh air away from the city noise. The thrill of biking through a beautiful landscape is unmatched. It gives you a dose of freedom. It exercises your mind and body. Nevertheless, what about those who can’t bike? Maybe, they just don’t have the stamina to ride a bike, or they have got a condition that does not allow much movement to their knees.

Why should they miss out? Downhill biking is one for those who don’t want to put too much effort, they can let gravity do the work. However, just because you’re going down and doing minimum work, doesn’t mean there is not any technique involved.

Try these four tips for downhill biking:

Proper Gear:

Accidents can happen anywhere, especially when going downhill where gravity has full control. Proper gear like gloves, kneepads, elbow pads, helmet, eye protection and a full jersey with armor is important for protecting your body. A proper thermal suit in cold areas and one with sufficient padding can help protect you from cold and accidents. Likewise, a proper bike is essential, even a simple BMX would suffice. However, choosing the right BMX bike for your needs can be tricky. You can follow an online guide like ‘Bikes Reviewed’ where they have reviewed the best BMX bikes available. They walk you through some crucial information that may the determining factor for you. Their selection includes bikes from every price range. Furthermore, they test and research the bike for you.

They provide reviews about which bike to use for what purpose. For example, you might want to use it for flatland riding, dirt jumping, racing etcetera. For downhill bikes, choose one with a good suspension.

But don’t invest all your money until you know you’ll be continuing biking for a long time. You can rent out some equipment from a local bike clinic.

Body Position:

It is crucial to maintain good body posture when biking. Otherwise, biking done for exercise will be of no use. It will do your body more harm. The main points to remember are:

  • Lower your center of mass
  • Soften your elbows and knees
  • Look ahead
  • Balance your bodyweight
  • Control your braking

Remembering these points will help you prevent any accidents from happening as well as any health problems that might occur. This ensures your body gets the full benefit of biking as well as avoids any health issues.

Know When to Brake:

Braking is one of the most crucial operations in downhill biking. When downhill biking, braking is not only essential to stop, but also to turn corners and prepare for jumps and obstacles. It is a technique which will not only help you get better ay biking but also will help you in getting downhill faster. It will also prevent any accidents from happening by avoiding obstacles and sharp turns. Braking at the right time and at the right place could mean the difference between life and death. If you hesitate and brake at the wrong time, it could result in balance loss.

Prepare for the Worst:

The outdoors can be very dangerous. They are mostly unpopulated, so if you land yourself in trouble, only you can save yourself. It is, therefore, essential that you carry some survival gear with you whenever you go for downhill riding. Ropes, water filters, bottles, and some protein bars are the must-keeps. Learn how to tie a knot as well as how to build a fire. In addition, it is recommended to go through a survival guide and learn a few tricks and trips.

Guidelines for Choosing A Water Filter

A water filter is no longer a luxury in any home but a necessity.  It is highly unlikely not to find any contaminants in any water. Some of the common contaminants in water include chlorine, bacteria, lead, nitrates and hard water. Hard water may not be a health risk but due to the reason it has an excess of minerals, it can cause buildups in pipes and appliances. Sometimes it is salty and not so pleasant to drink. There are other contaminants that you may also find in water depending on where you live and your source of water. That is why there are waterborne diseases such as typhoid and cholera. Good thing is that all those diseases can be avoided and we can still get clean water especially for drinking.

Guidelines for Choosing A Water Filter

While one of the options is buying drinking water, it may not be a viable option especially in the long-term since it may be expensive regardless of the size of household. A viable option would be investing in a water filter. Luckily there are many kinds of filters and hence you are likely to get what you are looking for. Some of the factors to keep in mind therefore when you are looking for a water filter include:

Water quality

The kind of water quality in your home will determine what kind of filter will be suitable for you. The quality will be determined by its hardness, salinity and TDS among many other factors. The kind of filter that you choose should be able to address your needs well.

Contamination

Normally water contamination depends on the source of water. The common contaminants include bacteria, nitrate, lead and dissolved pesticides. They can be harmful to your health and may have many other adverse effects. The exact contaminants in the water can be determined in a lab. If the water is high in terms of contaminants and microbes, then it would be better to go for UV based kind of filters. The UV rays will penetrate the cells of the contaminants killing any ability to reproduce and killing them. It will get rid of all the gems and contaminants making the water fit for consumption.

Water pressure

The water pressure depends on the source of the water; some sources give the water more pressure than others. Some filters require more pressure than others hence may not work if the water filter does not have enough pressure. If you have less pressure of water in your home, it is better to go for activated carbon purifiers.

Mode of operation

As much as most water filters operate using electricity, not all of them do. There are some manual water filters, basically it depends how advanced the water filter is and that is influenced by the kind of impurities in the water. You therefore have to consider the power supply in your home. If there is inconsistent power supply in your home, then it would be better to go for the activated carbon purifiers.

For more information and guidance on water filters, you can visit purewaterpatriot.com

10 Survival Essentials for Your Car

Driving on our busy roads is already dangerous enough but now you also endure terrible dangers and risks if a breakdown happens.  Breakdowns can be life threatening because there are so many thugs out there that won’t think twice about robbing you or even claiming your life.  It is also nearly impossible to get someone to stop and help you when everyone is afraid of getting hijacked.  You can easily end up stuck beside a busy road for hours without getting any help.  And when help does pull over… you better hope that it is the right kind of help.  With the right survival essentials in your car you can be just a little bit safer while being stuck beside the road and you might just be able to get your car up and running all on your own.  Here are the 10 essentials that should always be in your car;

10 Survival Essentials for Your Car
10 Survival Essentials for Your Car
  1. Multitool

The multitool is the most diverse tool in the world.  This is an absolute must for your car because you can do so many things with this simple and small tool.  Multitools can vary a lot but they usually contain a wide range of different tools in one simple foldable kit.  Most multitools consist of scissors, pillars, a file, bottle opener, screw driver and a knife.  With one of these tools you can do a lot of minor vehicle repairs and you can handle a lot of other small tasks like to get things open or to cut things on your journey. Check out the Leatherman Wingman reviews to get more info on all the best multitools currently on the market.

  1. Flashlight

This is a simple yet very important tool.  With a flashlight you can spot all types of dangers if you are traveling at night.

  1. Spare tire

Of course you need a spare tire.  It is so easy to get a flat tire and the solution is so simple.

  1. Jumper cables

Car batteries can be unpredictable and with jumper cables any passerby can help you be on the go again in minutes. 

  1. Duct tape

This is the all-time DIY tool.   Duct tape is incredibly useful on the go because you can secure so many things and even temporarily patch up wounds.

  1. First aid kit

Accidents can happen at any moment.  You never know when you are going to fall over some loose tree trunk.  A first aid kit can help you stay in good shape until you can get proper medical care.

  1. Matches or lighter

This is a good investment even if you are a non-smoker.  With a lighter you can at least start a small fire to protect yourself or to signal someone if you are in need of help.

  1. Water bottle

An extra water bottle is always handy even if it is just to cool down your radiator if you didn’t check the levels.

  1. Energy bars

We all know how dangerous it is to fall asleep behind the wheel.  Energy bars are superb for keeping full, energized and wide awake on long journeys.

  1. Reflective triangle

It is against the law to go without one of these.  A reflective triangle is a must for signaling other drivers so they won’t crash into you.

Why You Need to be Physically Strong in the Wilderness

If there is one thing you should remember, it is this: being exposed to the wilderness can happen to anybody especially when you least expects it to occur. This is a situation wherein you literally have to do everything to survive. It will always help if you are physically ready for this emergency situation.

It is true that you need to be smart and wise in order to survive the wilderness but if you lack the energy and the strength to what your mind dictates you to do, this can be a problem. It will help that from this time on, you do your best to research about the different exercises that you can do in order to build your strength. You can check out We Pull Up so that you can have the best pull up bars installed at your own room. This will allow you to improve your upper body strength tremendously.

Why You Need to be Physically Strong in the Wilderness

There are different benefits that you can get when you work out your upper body such as the following:

  • Increased strength
  • Improved function
  • Enhanced posture

At the same time, being physically strong will allow you to survive in medical emergencies that you never thought you would get to experience. Here are some of the tips that you need to remember to increase your chances of survival in the wilderness:

  • Try to gather all of the items that you can see because they will be useful in the long run. Perhaps you never thought that you would need to use your paracord bracelet but this is one of the times when it can help save your life.
  • Understand your basic needs so that you will have a better chance of surviving the ordeal. The basic needs are warmth, water, sleep and food. Warmth and sleep can be possible if you create a shelter. You can do this by gathering items in the wilderness that can help protect you. You need water and food in order to survive. Make sure that you get clean, fresh water. You can boil water too if you want to purify it. You also have to be aware of the things that can be eaten in the wild.
  • You need to keep a positive attitude. It is easy to just give up and feel like you are going to die in the wilderness but the more positive you are about the things you are going through, the better the outcome may be.
  • Make sure that you have the will to live. If you do not want to survive anymore, then you won’t. You need to have the strength to tell yourself that you need to go on living.
  • Be prepared that there will be a lot of obstacles that you have to overcome. There will be moments when you just do not have the right items with you so you cannot make some of the things you need to survive. There will be days when you will not have enough food or enough water. These are problems that you can resolve as long as you have the will to live.

Being prepared to survive when you are in an unfamiliar place will always take a lot of strength but as long as you believe, you may be able to do it.

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